I offer trauma healing intensives utilizing Brainspotting and/or Somatic Experiencing.

Have an issue that you’d like the opportunity and time to work through fully or in a deeper way?  If you’ve found that weekly or hour long therapy sessions have not allowed the time and space needed to fully process or resolve an issue, a Brainspotting and/or Somatic Experiencing Intensive Retreat may be a wonderful option for you. Traumas that are more core issue related can benefit from an in depth supportive approach.  If you'd like more time than the typical therapy hour you may benefit from an intensive.

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Intensives can be designed as a personalized retreat based on your needs. We would both come ready to focus and to do deeper work on an issue or life pattern. It is a way to dedicated time to your healing from a challenging issue without the the limits of time. This enhanced focus allows the process to go deeper into the roots of a challenging issue to promote increased symptom reduction.

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For a therapy intensive, we would complete an initial assessment to get to know one another and determine if moving forward with an intensive would be the best approach for working with your area of concern/issue.  

We would decide together how much time you may desire to work with the issue or would like to spend on processing the issue (up to 6 hours in a day for one or multiple days in a row.

Some issues where a person might consider intensives are:

• PTSD

• substance abuse/addictions

• grief

• racial and generational trauma

• anxiety and depression that are trauma related

• longstanding core issues

• issues which have been challenging to resolve in weekly therapy 

• Your schedule is so busy and demanding that a weekly therapy appointment feels more overwhelming than supportive.

• You don’t want to be on a wait list for long periods before you can be seen.

• You feel like you may struggle between sessions and/or are feeling blocked.

• Would like to try an approach where talk is less prioritized & body experience is included

• Want to explore somatic (bottom up) approach to trauma resolution

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